You have found the premier studio for training and character building. Aguilera Brazilian Jiu Jitsu Studio provides a range of classes for all ages. The most popular classes are Adult Karate and Kids Karate Training, for Little Elm residents. Just next door in Prosper, our beautiful location delivers and supports both young and old. Karate is the ultimate method to achieve fitness and maintain, while growing confidence, developing self-discipline, honing athletic skills in a high energy environment.
Adult Karate Classes
Our adult karate classes target many valuable areas of developmental growth for every adult. The first area we dive into is the lack of convenience of most martial art studios. Studios can be hard to get too but most of all the class schedules are at times most people are busy. Today, people are extremely busy and they are looking for a studio that is not only close but the class schedule makes sense. Be honest if a class is not convenient then you would probably not attend. We have selected a location easily accessible with a program regimen that is efficient, effective and comfortable, while scheduled specifically to fit busy lives. Second, we have targeted the area of fitness. Every student starts out at a different fitness level. We work at your pace and build daily through providing adults with variety and consistency. Our karate fitness solution focuses on your whole body in every class. Thirdly, along with fitness, we dive right in with weight control solutions. Our adult karate classes promote maintenance of a healthy weight. Students will experience positive changes in their body from the very beginning of training. The key is consistency in heart rate by way of a steady pace that results in increased calorie burn and cardiovascular health. Fourthly, we can agree that every adult suffers from the lack of confidence and well-being at some point in their life. Adults, in Little Elm, look for and want to develop confidence in their children, however they commonly forget their own well-being. Adults that advance through our adult karate classes, in Little Elm, often do not realize the increase in self-confidence, by increased skill and understanding. As we build our confidence, we receive many additional benefits long forgotten, including: reduced stress, a sense of peace, a feeling of success, happiness, and contentment, both at work and home. Our final area of focus is usually the reason most adults look to attend a karate class, and that is self-defense and the skills therein. The mastering of self-defense skills provides every student with a peace of mind like no other class can provide. From awareness to good judgement, karate provides the skills necessary to deal with the situations life throws at you. Signing up for a karate class will put you on a path to amazing self-improvement
Kids Karate Training
Adults are not the only beneficiaries of benefits of karate. Kids can and will grow in a structured and instructional karate training sessions, in Little Elm. Confidence is indispensable in the growth of kids and to develop a love for fitness. The explosion of childhood obesity has made it highly important to get kids up and moving. Then there are the amazing benefits of children learning to defend themselves. Real world applicable teaching, that provides both confidence and practical tools to use throughout their lives. All of our techniques and lessons are designed with your child’s safety in mind and it is our top priority. Several leading medical and psychology studies recommend sending children with ADHD and other behavioral and discipline problems to a martial arts school to increase their focus, concentration, and self-control. Karate develops strength and coordination while teaching children how to avoid conflicts and defend themselves if attacked.
Call today and check out one of our classes.