Adult Karate Classes McKinney

Aguilera Brazilian Jiu Jitsu Studio provides a wide range of classes for all ages. One of our most popular are Adult Karate classes and Kids Karate Training, for McKinney residents. Just a short drive from McKinney, our Prosper location provides both for young and old. For all age groups, karate is the definitive method to get and stay fit while building confidence, developing self-discipline, honing athletic skills in a high energy environment.

Adult Karate Classes

Our adult karate classes focus on several areas of development, for every adult. First, we address the need for convenience.  Be honest if a class is not convenient then adults will not attend. We have selected a location easily accessible with a program regimen that is efficient, effective and comfortable, while scheduling to fit busy schedules. Second, we have focused on the fitness aspect. We look to provide adults with a wide-ranging fitness solution. Our solution focuses on your whole body in every karate class. The third area for our adults falls directly in line with our fitness area and that is weight control. Our adult karate classes assist in the maintenance of a healthy weight. Students will experience positive changes in their body from the onset of training. Consistent heart rate via a steady pace resulting in increased calorie burn and cardiovascular health. Next is the one everyone needs and that is confidence and well-being. Adults, in McKinney, look for and want to build confidence in their children, however they commonly forget their own well-being.  Adults that progress through our adult karate classes, in McKinney, often do not realize the increase in their self-confidence right away.  With increased skill and understanding, adults grow their sense of confidence and peace. The unexpected confidence leads to reduced stress and greater success, happiness, and contentment, both at work and home. Finally, comes the most apparent advantage of adult karate classes, the development of self-defense skills. The mastering of self-defense skills provides every student with a peace of mind like no other class can provide.  From awareness to good judgement, karate provides the skills necessary to deal with the situations life throws at you.

Kids Karate Training

As with adults, kids will receive the same benefits from karate training, in McKinney. Confidence is essential to learn at a young age along with getting kids up and moving. Then there are the amazing benefits of children learning to defend themselves.  Real world applicable teaching, that provides both confidence and practical tools to use throughout their lives.  All of our techniques and lessons are designed with your child’s safety in mind and it is our top priority. Several leading medical and psychology studies recommend sending children with ADHD and other behavioral and discipline problems to a martial arts school to increase their focus, concentration, and self-control. Karate develops strength and coordination while teaching children how to avoid conflicts and defend themselves if attacked.

Call today and check out one of our classes.